My Approach

I provide a safe environment to encourage trust, connection, and openness. My approach is an empathetic, and empowering one, and is often a lot of fun!

Whatever problem you might have I will never judge you because I have an unconditional, positive regard for my clients. You can always trust me to be gentle, yet completely open and honest. This will assist you to deeply explore any issues you may bring to me. Working together in this way you will effect the meaningful and lasting change you are seeking.

The modalities I use are a combination of cognitive behavioral therapy (CBT), Rogerian (person-centered), motivational interviewing, and relational psychodynamic therapy. I am also an EMDR trained therapist.